Love, Relationship, and Intimacy Coaching

What exactly is coaching?

Coaching helps you to understand yourself more deeply, and live with greater purpose and fulfillment. During our coaching sessions, we will work as your guide, helping you to set goals and develop action steps to achieve them. Together, we will create a customized plan to make your goals achievable. Each session we will review progress towards these goals.

As your coaches, we are not here to give advice or tell you what to do. Instead, through careful questioning, we will go deep into conversation and we will help you examine the things in your life that are important to you. From here we can draw out what it is that you need to do to develop further. Working closely together, we will support and encourage you as well as provide a safe space where you can overcome challenges and obstacles. Our main aim is that this coaching experience will transform the way you look at life.

So, we won't solve your problems for you but instead, I'll guide you to work out your own solutions and we will help you to build resilience so that you can face challenges in the future. Throughout the process you'll be in control of the direction and focus that our sessions take.

Our Coaching Philosophy

We believe in providing coaching services and support that inspire and motivate our clients to live their best life while reaching their full potential. We do this through developing and sharing authentic goals and deep personal engagement.

We also believe in holistic health thus encouraging my clients to explore many methods of healing such as therapy, coaching, spirituality, eastern medicine, herbalism, and western medicine. No path is the same and every individual is unique so it's important that we foster an environment that looks at the person as a whole!

What's the difference between a coach and a therapist / counselor?

A love, relationship and sex coach is an educator who gives specialized advice to couples, individuals and groups using techniques, strategies, and guides that help the individual(s) reach their goals. Coaches tend to focus on the present and the future, asking "how" rather than why. Coaching is an unregulated field, thus meaning that no credentials are necessary. A reputable coach will still have certification through a national or internationally recognized organization. Coaches usually have to earn upwards of 300 hours of education and training. Coaches are also unable to accept insurance of any kind.

A sex counselor or therapist is a licensed or license-eligible individual with a degree in social sciences or humanities such as psychology, social work, counseling, marriage and family therapy, addictions, or sociology, just to name a few. Counselors and therapists usually have to earn around 4000 hours of face to face training and pass a state licensure exam in addition to obtaining their degree. These licensed or license-eligible individual uses the ICD-10 and/or DSM-V to provide clinical diagnosis and treatment plans. Insurance, including Medicaid can be accepted by a counselor or therapist due to their ability to provide clinical diagnoses and interventions.

It is possible for an individual to be both a counselor / therapist as well as a coach but once again, due to strict laws governing the practice of counseling, certain rules and ethics must be followed to distinguish the two.

  • Work with Nijeria

    I am a Licensed Professional Counselor and have been working in mental health services since 2015. I have a background in psychology, sociology, liberal studies, &sex therapy. I also have certifications in sexology, relationship coaching and Reiki.

    Specialties
    🖤 Sexual Self-Esteem & Body Image
    🖤 Sexual Dysfunction & Desire
    🖤 Premarital / Couples
    🖤 Energy Healing

    Schedule a FREE Consultation 

  • Work with Ronda

    I have a rich and diverse background which has shaped me into the expert I am today. I am equipped and ready to guide individuals and couples in their journey towards sexual self-discovery and relationship enhancement.
    Specialties
    🖤 Self Love and Acceptance
    🖤 Sexual Exploration & Kink
    🖤 Navigating Vulnerability
    🖤 Christian Mental Health

    Schedule a FREE Consultation 

This is right for you if...

You want to understand yourself more deeply, and live with greater purpose and fulfillment.

You want to set goals, develop action steps and participate in programs to achieve them.

You want to go deep into conversation and examine the things in your life that are important to you, then draw out what it is that you need to do to develop further.

You want a safe space where you can overcome challenges and obstacles so that you can work out your own solutions and build the resilience needed to face challenges in the future.

You want an amazing sex life where you feel confident, in control, and free.

  • What you can expect from us...

    Our clients can expect to be treated with the utmost respect and to be listened to actively and without judgment. We engage in deep conversations to understand their wants, desires, goals, and aspirations through thoughtful questioning. All conversations and discussions are held in strict confidence to ensure a safe and trusting environment. We work together to clarify goals and create detailed action plans, making the pathway to achieving those goals clear and actionable. Additionally, we hold our clients accountable for their progress.

  • What tool we use...

    We use Nudge Coach to manage our coaching services because it is well-designed, intuitive, and facilitates seamless collaboration throughout your journey. With Nudge Coach, you can access your action plan, homework, resources, private messages, and schedule sessions all in one place. It also allows for comprehensive progress tracking, feedback, and support, ensuring that everything you need is centralized. The platform is designed for easy user setup and accessibility, making it straightforward for you to get started and stay engaged with your coaching program.

  • What we expect from you...

    We expect our coaching clients to be open to changes in the goals laid out in the coaching plan as the sessions progress. Clients are also expected to schedule their coaching sessions according to their program plan and trust the coach's judgment in implementing the coaching plan goals. Throughout the coaching journey, maintaining an open and motivated mindset, along with enthusiasm to work with the coach to achieve the goals, is essential. This collaborative approach ensures that clients remain engaged and proactive in their personal development and goal achievement.

Frequently Asked Questions

Can we get a refund if we are unhappy with my coaching package?

If you all are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a partial refund. Please read our refund policy for more details here.

What if I'm ineligible for coaching services?

If Nijeria or Ronda decline your request, it is likely that they have made the clinical decision that you all would be a better fit for individual therapy. Nijeria is also a Licensed Professional Counselor in the state of Virginia, so if you are a Virginia resident, she can offer you therapy services. If you live in another state, by law, Nijeria is required to refer you to the services that are most appropriate for the individual. Nijeria will provide a detailed response, sent in confidence with her reason for denial as well as referrals, as needed.

How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.

Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.