Love, Relationship, and Intimacy Coaching

What exactly is coaching?

Coaching helps you to understand yourself more deeply, and live with greater purpose and fulfillment. During our coaching sessions, we will work as your guide, helping you to set goals and develop action steps to achieve them. Together, we will create a customized plan to make your goals achievable. Each session we will review progress towards these goals.

As your coaches, we are not here to give advice or tell you what to do. Instead, through careful questioning, we will go deep into conversation and we will help you examine the things in your life that are important to you. From here we can draw out what it is that you need to do to develop further. Working closely together, we will support and encourage you as well as provide a safe space where you can overcome challenges and obstacles. Our main aim is that this coaching experience will transform the way you look at life.

So, we won't solve your problems for you but instead, I'll guide you to work out your own solutions and we will help you to build resilience so that you can face challenges in the future. Throughout the process you'll be in control of the direction and focus that our sessions take.

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Our Coaching Philosophy

We believe in providing coaching services and support that inspire and motivate our clients to live their best life while reaching their full potential. We do this through developing and sharing authentic goals and deep personal engagement.

We also believe in holistic health thus encouraging my clients to explore many methods of healing such as therapy, coaching, spirituality, eastern medicine, herbalism, and western medicine. No path is the same and every individual is unique so it's important that we foster an environment that looks at the person as a whole!

What's the difference between a coach and a therapist / counselor?

A love, relationship and sex coach is an educator who gives specialized advice to couples, individuals and groups using techniques, strategies, and guides that help the individual(s) reach their goals. Coaches tend to focus on the present and the future, asking "how" rather than why. Coaching is an unregulated field, thus meaning that no credentials are necessary. A reputable coach will still have certification through a national or internationally recognized organization. Coaches usually have to earn upwards of 300 hours of education and training. Coaches are also unable to accept insurance of any kind.

A sex counselor or therapist is a licensed or license-eligible individual with a degree in social sciences or humanities such as psychology, social work, counseling, marriage and family therapy, addictions, or sociology, just to name a few. Counselors and therapists usually have to earn around 4000 hours of face to face training and pass a state licensure exam in addition to obtaining their degree. These licensed or license-eligible individual uses the ICD-10 and/or DSM-V to provide clinical diagnosis and treatment plans. Insurance, including Medicaid can be accepted by a counselor or therapist due to their ability to provide clinical diagnoses and interventions.

It is possible for an individual to be both a counselor / therapist as well as a coach but once again, due to strict laws governing the practice of counseling, certain rules and ethics must be followed to distinguish the two.

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    Work with Nijeria

    I am a Licensed Professional Counselor and have been working in mental health services since 2015. I have a background in psychology, sociology, liberal studies, &sex therapy. I also have certifications in sexology, relationship coaching and Reiki.

    Specialties
    🖤 Sexual Self-Esteem & Body Image
    🖤 Sexual Dysfunction & Desire
    🖤 Premarital / Couples
    🖤 Energy Healing

  • A smiling woman with glasses and dreadlocks styled in an updo, wearing a beige fur coat over a black shirt, standing in front of a red brick wall.

    Work with Ronda

    I have a rich and diverse background which has shaped me into the expert I am today. I am equipped and ready to guide individuals and couples in their journey towards sexual self-discovery and relationship enhancement.
    Specialties
    🖤 Self Love and Acceptance
    🖤 Sexual Exploration & Kink
    🖤 Navigating Vulnerability
    🖤 Christian Mental Health

Chemistry Call Chemistry Call Chemistry Call Chemistry Call Chemistry Call
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Chemistry Call
from $35.00

Experience a transformative 45-minute Chemistry Call with a professional love, relationship, and intimacy coach. This one-on-one video session offers individuals and couples a unique opportunity to explore their relationship dynamics, address intimacy concerns, and receive tailored short-term coaching advice.

During this confidential call, you'll:

  • Discuss your current relationship challenges and goals

  • Gain insights into your intimacy patterns and communication styles

  • Receive expert guidance on improving your connection with your partner

  • Experience a taste of coaching techniques to enhance your relationship

  • Determine if ongoing coaching aligns with your needs and expectations

Whether you're single, in a new relationship, or part of a long-term partnership, this Chemistry Call provides a safe space to open up about your deepest relationship concerns. It's the perfect starting point for those seeking to revitalize their love life, deepen their emotional bonds, or navigate complex relationship issues.

Take the first step towards a more fulfilling love life and intimate connection. Book your Chemistry Call today and discover how professional coaching can transform your relationships.

Yada Assessment Analysis Yada Assessment Analysis
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Yada Assessment Analysis
$280.00

Discover Yourself and Transform Your Relationships

Ready to gain powerful insights into who you are and how you connect with others? The Yada Assessment Analysis is your personalized deep-dive into the heart of your personality, communication style, and relationship patterns. Perfect for individuals and couples alike, this package offers clarity, self-awareness, and actionable growth—all in one comprehensive session.

What’s Included:

  • Yada Assessment
    Complete the insightful Yada Assessment, resulting in a detailed 10-page report that covers every facet of your relational world.

  • Three (3) Hour Coaching Session
    Enjoy a focused, in-depth coaching experience where we unpack your assessment results, answer your questions, and create a customized action plan for growth.

  • Comprehensive Analysis of Key Areas:

    • Personality

    • Personal story

    • Life timetable

    • Communication (“talk”) style

    • Conflict (“fight”) type

    • Friendships

    • Love life

    • And more!

How It Works:

  1. Take the Yada Assessment
    Complete the Yada Assessment online at your convenience. This unique tool explores the core elements that shape your interactions and relationships.

  2. Receive Your 10-Page Yada Report
    Get a detailed, easy-to-understand report highlighting your strengths, growth areas, and unique relational blueprint.

  3. Engage in a 3-Hour Coaching Session
    Meet with a certified coach for an extended session dedicated to analyzing your results, answering your questions, and helping you apply new insights to real-life situations.

Key Benefits:

  • Deep self-awareness and understanding of how you relate to others

  • Clarity on your communication and conflict styles

  • Insight into your relationship patterns and how to improve them

  • Personalized strategies for growth and connection

  • Actionable steps to enhance friendships, love life, and overall well-being

Who Is This For?

  • Individuals seeking personal growth and relational insight

  • Couples wanting to better understand themselves and each other

  • Anyone ready to break old patterns and build stronger connections

Investment: $280

Unlock the secrets of your story, style, and strengths. The Yada Assessment Analysis is your gateway to greater self-understanding and more meaningful relationships.

Discover the best version of yourself—start your Yada Assessment Analysis today!

Couples Intensive Couples Intensive
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Couples Intensive
$2,115.00

Transform Your Relationship with Our 10-Hour Couples Intensive Program

Rediscover and strengthen your bond with our immersive 10-hour Couples Intensive Program, expertly designed by Nijeria. This comprehensive program offers a deep dive into your relationship dynamics, providing the tools and insights needed for lasting change.

What's Included:

  • 8 Hours of Coaching: Engage in focused, transformative coaching sessions spread over 10 hours, including 2 hours of breaks to reflect and rejuvenate.

  • SYMBIS Report: Receive a detailed SYMBIS (Saving Your Marriage Before It Starts) assessment report, tailored to your relationship unique strengths and areas for growth

  • Coaching Action Plan: Benefit from a customized action plan that outlines clear, actionable steps to achieve your relationship goals

  • 5 Monthly 1.5-Hour Follow-Up Sessions: Continue your journey with five additional 90 minute coaching sessions each month to ensure sustained progress and support.

Program Highlights:

  • Intensive Focus: The concentrated format allows for deep, uninterrupted work on your relationship, away from daily distractions.

  • Personalized Insights: The SYMBIS assessment provides a comprehensive understanding of your relationship, helping to identify and address potential challenges before they become major issues

  • Ongoing Support: The follow-up sessions ensure that the progress made during the intensive is maintained and built upon, providing continuous guidance and accountability.

Why Choose This Program?

  • Expert Guidance: Nijeria brings a wealth of experience and a compassionate approach to help you navigate and resolve complex relationship issues.

  • Proven Tools: The SYMBIS assessment is an evidence-based tool that has helped countless couples strengthen their relationships and prepare for a successful future together

  • Action-Oriented: The coaching action plan provides a clear roadmap for achieving your relationship goals, ensuring that you leave the intensive with practical strategies and a renewed sense of purpose

Invest in your relationship and take the first step towards a deeper, more fulfilling connection. Book your 10-hour Couples Intensive Program with Nijeria today and embark on a transformative journey together.

Email Coaching Subscription Email Coaching Subscription
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Email Coaching Subscription
$200.00 every month

Unlock Your Potential with Personalized Email Coaching

Experience transformative growth with a subscription to our expert email coaching service, designed and led by Nijeria Jones, M.S., LPC-S, NCC, ABS—a licensed professional counselor, certified sexologist, and experienced life coach with over 8 years in the mental health and coaching fields.

What’s Included:

  • Twice-Weekly Check-Ins: Receive personalized support and accountability through structured email or text check-ins, twice a week. Stay on track with your goals and get timely feedback to help you overcome challenges and celebrate your wins1.

  • Custom Coaching Plan: After an initial assessment, you’ll receive a tailored coaching plan based on your unique needs—whether you’re seeking support in mental health, relationships, sexuality, or personal development. Plans are rooted in evidence-based practices and holistic approaches.

  • Exclusive Resources: Access a curated library of worksheets, exercises, and educational materials to deepen your self-understanding and accelerate your progress between check-ins.

  • Priority Support: Enjoy prompt responses to your questions and concerns, ensuring you feel supported throughout your journey.

  • Confidential & Professional: All communication is private and secure, led by a credentialed professional with advanced training in counseling, sexology, and holistic healing modalities.

Who Is This For?

  • Individuals seeking expert guidance in mental health, relationships, sexuality, or personal growth.

  • Busy professionals who prefer flexible, written communication.

  • Anyone looking for ongoing, structured support outside of traditional in-person sessions.

Couples Coaching Package Couples Coaching Package Couples Coaching Package Couples Coaching Package Couples Coaching Package
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Couples Coaching Package
from $225.00

Elevate Your Relationship with Our Comprehensive Couples Coaching Package
Transform your partnership and deepen your connection with our tailored Couples Coaching program. Designed to address your unique relationship dynamics, this package offers expert guidance to help you and your partner thrive together.

(Note: Full refund available if found ineligible for coaching)

Program Inclusions:

  • One 90-minute in-depth assessment session

  • Three to six 60-minute fully customized coaching follow-up sessions

  • Personalized coaching action plan for the couple

How It Works:

  • Select your preferred program length and complete payment

  • Receive instructions and necessary paperwork

  • Schedule your initial 1.5-hour assessment session

  • Plan and book follow-up sessions

  • Receive a customized coaching action plan with tailored instructions and assignments

Our experienced relationship coaches, Nijeria & Ronda, will guide you through a transformative journey, focusing on your specific needs as a couple. Whether you're seeking to enhance communication, resolve conflicts, or deepen intimacy, this package provides the structure and support you need to flourish together.

Key Benefits:

  • Personalized approach addressing your unique relationship dynamics

  • Flexible program length to accommodate your schedules

  • Comprehensive assessment to establish a strong foundation for growth

  • Actionable strategies and assignments to implement between sessions

  • Optional add-on assessments for deeper insights available for an additional $150:

    • Better Love Assessment

Invest in your relationship's future and take the first step towards a stronger, more fulfilling partnership. Book your Couples Coaching Package today and embark on a journey of growth and deeper connection together.

Mental Health Coaching Package Mental Health Coaching Package Mental Health Coaching Package Mental Health Coaching Package Mental Health Coaching Package
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Mental Health Coaching Package
from $600.00

Empowering Mental Wellness: 6-8 Session Coaching Package with Ronda

Embark on a transformative journey towards mental well-being with Ronda's personalized 6-8 session coaching package. This program is designed to provide strength-based support and guidance for individuals facing mental health challenges.

Package Inclusions:

  • 6-8 one-hour coaching sessions

  • Personalized action plan

  • Resource recommendations

  • Email support between sessions

Key Focus Areas:

  • Developing coping strategies

  • Building resilience

  • Improving decision-making skills

  • Enhancing relationships

  • Creating a balanced lifestyle

  • Discovering purpose and meaning

Pricing:

  • Base package: $600(6 sessions) - $750 (8 sessions)

  • Faith-based option: Additional $100

Faith-Based Integration (Optional):

For those seeking a spiritual dimension to their mental health journey, Ronda offers a faith-based approach that incorporates Christian and non-denominational spiritual practices. This option provides:

  • Scripture-based insights

  • Spiritual coping techniques

  • Faith-aligned goal setting

  • Integration of spiritual practices for mental wellness

What is a Mental Health Coach?

A Mental Health Coach is a supportive professional who partners with clients to achieve mental wellness goals. Unlike licensed therapists, coaches do not diagnose or treat mental health disorders. Instead, they:

  • Offer strength-based support

  • Guide clients in managing symptoms

  • Assist in developing recovery plans

  • Help clients achieve life goals (career, relationships, etc.)

  • Provide accountability and motivation

  • Connect clients with additional resources as needed

Invest in your mental well-being and unlock your potential with Ronda's expert guidance. Whether you choose the standard or faith-based approach, this coaching package offers a path to greater balance, resilience, and fulfillment in your life.

Couples SYMBIS Coaching Package Couples SYMBIS Coaching Package
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Couples SYMBIS Coaching Package
$500.00

Transform Your Relationship with Expert Guidance and the SYMBIS Assessment

Unlock the full potential of your relationship with our Couples SYMBIS Coaching Package. Designed for couples at any stage—dating, engaged, newlywed, or seasoned partners—this package combines the power of the renowned SYMBIS (Save Your Marriage Before It Starts) Assessment with three in-depth, 90-minute coaching sessions.

What’s Included:

  • SYMBIS Assessment for both partners

  • Personalized, comprehensive SYMBIS Report

  • Three (3) private 90-minute coaching sessions

  • Actionable strategies and exercises tailored to your unique relationship dynamics

How It Works:

  1. Take the SYMBIS Assessment
    Each partner completes the SYMBIS Assessment online. This award-winning tool evaluates key areas including communication, conflict resolution, personality, financial management, intimacy, and expectations—providing a detailed, personalized roadmap for your relationship.

  2. Receive Your SYMBIS Report
    Your customized SYMBIS Report highlights your strengths as a couple, flags potential risk factors, and offers practical insights to help you build a resilient, fulfilling partnership.

  3. Engage in Three 90-Minute Coaching Sessions
    Guided by a certified SYMBIS facilitator, you’ll work together to unpack your assessment results, spark meaningful conversations, and develop actionable plans for growth. Each session is tailored to your needs, ensuring you leave with tools and understanding that last a lifetime.

Key Benefits:

  • Gain deep insight into your personalities and how they interact

  • Cultivate deeper intimacy and lifelong passion

  • Identify and address “hot topics” and conflict patterns

  • Improve communication and connection

  • Develop financial harmony and shared goals

  • Strengthen your bond with proven, research-backed strategies

Who Is This For?

  • Couples preparing for marriage or a new commitment

  • Married couples seeking a relationship tune-up

  • Partners looking to enhance communication, resolve conflict, or deepen connection

Investment: $500

Your journey to a stronger, more connected relationship starts here. Take the first step with the SYMBIS Coaching Package—because your relationship deserves more than hope and a prayer.

indiviudal Coaching Package indiviudal Coaching Package indiviudal Coaching Package indiviudal Coaching Package indiviudal Coaching Package
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indiviudal Coaching Package
from $225.00

Experience transformative personal growth with our tailored Individual Coaching Package. This comprehensive program is designed to help you unlock your full potential and achieve your goals through personalized, one-on-one coaching sessions.

Program Inclusions:

  • One 90-minute in-depth assessment session

  • Three to six 60-minute fully customized coaching follow-up sessions

  • Personalized coaching action plan

  • Optional Yada Assessment integration ($100)

How It Works:

  • Choose your program length and complete payment

  • Receive instructions and necessary paperwork

  • Schedule your initial 1.5-hour assessment session

  • Discuss and schedule follow-up sessions

  • Receive a customized coaching action plan with instructions and assignments

Our expert coaches, Nijeria & Ronda, will guide you through a transformative journey, tailoring each session to your unique needs and goals. Whether you're seeking personal development, career advancement, or improved relationships, this package provides the structure and support you need to thrive.

Key Benefits:

  • Personalized approach to address your specific challenges and aspirations

  • Flexible program length to suit your needs and schedule

  • Comprehensive assessment to establish a strong foundation for growth

  • Actionable strategies and assignments to implement between sessions

  • Optional Yada Assessment integration for deeper insights

Invest in your personal growth and take the first step towards a more fulfilling life. Book your Individual Coaching Package today and embark on a journey of self-discovery and empowerment.

(Note: Full refund available if found ineligible for coaching)

Couple’s Prepare/Enrich Assessment Coaching Package Couple’s Prepare/Enrich Assessment Coaching Package
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Couple’s Prepare/Enrich Assessment Coaching Package
$1,250.00

Elevate Your Relationship with the Gold Standard in Couples Coaching

Are you ready to invest deeply in your relationship and experience transformative growth? Our Couple’s Prepare/Enrich Assessment Coaching Package is designed for couples who want to go beyond the basics and create lasting change. Whether you’re preparing for marriage, navigating new challenges, or seeking to revitalize your connection, this comprehensive package offers expert guidance, proven tools, and personalized support.

What’s Included:

  • Prepare/Enrich Assessment
    Each partner completes the industry-leading Prepare/Enrich Assessment, uncovering over 20 pages of customized insights into your relationship strengths, growth areas, and unique dynamics.

  • Eight (8) Private 90-Minute Coaching Sessions
    Work one-on-one with a certified Prepare/Enrich facilitator over eight in-depth sessions. Each session is tailored to your needs, ensuring a thorough exploration of your assessment results and meaningful progress on your relationship goals.

  • Accompanying Couples Workbook
    Receive a comprehensive workbook filled with exercises, reflection prompts, and actionable strategies to reinforce your learning and foster growth between sessions.

How It Works:

  1. Complete the Prepare/Enrich Assessment
    Gain a clear, research-backed picture of your relationship across key areas like communication, conflict resolution, intimacy, finances, family dynamics, and more.

  2. Review Your Personalized Report
    Receive a detailed, 20+ page report packed with insights, strengths, and opportunities for growth—serving as your roadmap throughout the coaching process.

  3. Engage in Eight Transformative Coaching Sessions
    Dive deep with your coach to unpack your results, address challenges, and celebrate strengths. Each session is interactive, supportive, and focused on equipping you with practical tools for lasting change.

  4. Utilize Your Couples Workbook
    Continue your growth journey at home with guided exercises and activities designed to reinforce key concepts and keep your relationship thriving.

Key Benefits:

  • In-depth understanding of your relationship’s unique dynamics

  • Enhanced communication and conflict resolution skills

  • Strengthened emotional and physical intimacy

  • Alignment on values, goals, and expectations

  • Tools for navigating finances, parenting, and family relationships

  • Ongoing support and accountability through every step

Who Is This For?

  • Engaged or premarital couples seeking a strong foundation

  • Married couples wanting to deepen their connection

  • Partners facing transitions, challenges, or simply wanting to invest in their future together

Investment: $1250

Your relationship is worth the investment. Experience the difference that expert guidance, proven assessments, and ongoing support can make.

Start your journey to a more connected, resilient, and joyful partnership with the Couple’s Prepare/Enrich Assessment Coaching Package today!

This is right for you if...

You want to understand yourself more deeply, and live with greater purpose and fulfillment.

You want to set goals, develop action steps and participate in programs to achieve them.

You want to go deep into conversation and examine the things in your life that are important to you, then draw out what it is that you need to do to develop further.

You want a safe space where you can overcome challenges and obstacles so that you can work out your own solutions and build the resilience needed to face challenges in the future.

You want an amazing sex life where you feel confident, in control, and free.

  • A person holding a sign that says, 'What you can expect from us...' with a green background, wearing a teal top with ruffled shoulders.

    What you can expect from us...

    Our clients can expect to be treated with the utmost respect and to be listened to actively and without judgment. We engage in deep conversations to understand their wants, desires, goals, and aspirations through thoughtful questioning. All conversations and discussions are held in strict confidence to ensure a safe and trusting environment. We work together to clarify goals and create detailed action plans, making the pathway to achieving those goals clear and actionable. Additionally, we hold our clients accountable for their progress.

  • Desk with a laptop, microphone, colorful mug, notebook, and pens in front of a white bookshelf with potted plants and books.

    What tool we use...

    We use Google Workspace to deliver a secure, streamlined coaching experience that protects your privacy through full HIPAA compliance.

    Our toolkit includes: Google Calendar, Google Meet, Google Gemini, Google Drive & Video. These tools help us stay connected, organized, and focused on your growth—wherever you are.

  • Person holding a sign that reads 'What we can expect from you...'

    What we expect from you...

    We expect our coaching clients to be open to changes in the goals laid out in the coaching plan as the sessions progress. Clients are also expected to schedule their coaching sessions according to their program plan and trust the coach's judgment in implementing the coaching plan goals. Throughout the coaching journey, maintaining an open and motivated mindset, along with enthusiasm to work with the coach to achieve the goals, is essential. This collaborative approach ensures that clients remain engaged and proactive in their personal development and goal achievement.

Frequently Asked Questions

  • If you all are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a partial refund. Please read our refund policy for more details here.

  • If Nijeria or Ronda decline your request, it is likely that they have made the clinical decision that you all would be a better fit for individual therapy. Nijeria is also a Licensed Professional Counselor in the state of Virginia, so if you are a Virginia resident, she can offer you therapy services. If you live in another state, by law, Nijeria is required to refer you to the services that are most appropriate for the individual. Nijeria will provide a detailed response, sent in confidence with her reason for denial as well as referrals, as needed.

  • Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.

  • Absolutely! If you find yourself in need of coaching more than once, reach out to your coach for further instructions.