Courses, Programs, & Guides
Welcome to the Academy of Embodied Liberation
Unlock the pleasure of learning. Explore transformative courses, intentional programs, and empowering guides that honor your healing, pleasure, and power. Whether you're just starting your journey or deepening your practice, there's something sacred here for you.
Featured Offerings
✨ Self-Paced Courses
Learn at your own rhythm.
These pre-recorded offerings are perfect for the self-led seeker. Take your time, revisit lessons, and move at the speed of your own unfolding.
✨ Signature Programs
Deep, guided journeys for transformation and embodiment.
These programs are designed for long-term integration. Rooted in ritual, community, and support, each one invites you into a multi-week immersive experience.
COMING SOON
Quickstart Guides
Bite-sized tools with big impact.
If you’re looking for an introduction to a practice or need a powerful boost, these guides are your sacred spark. Download, dive in, and feel the shift.
Unlock the secrets to a more fulfilling and exciting love life with "The Ultimate Guide to SEXcellence in the Bedroom." This free digital download, created by sex coach, Nijeria J., offers expert tips and actionable advice to spice up your intimate moments. Learn how to engage all five senses, improve communication with your partner, boost confidence through positive affirmations, and explore new dimensions of pleasure. Whether you're looking to reignite the spark or take your passion to new heights, this comprehensive guide provides the tools and knowledge you need to achieve SEXcellence in the bedroom.
The Sacred Sexuality Guide is a transformative resource designed to help women and femmes reconnect with their bodies, pleasure, and power. This beautifully crafted guide offers an intentional pathway to explore sensuality and self-worth through reflective prompts, gentle practices, and educational insight.
Rooted in body liberation and healing, the guide centers those often left out of mainstream conversations around sex and embodiment—especially fat, Black, and queer individuals. Whether you’re beginning your journey or deepening an existing practice, this guide creates space for curiosity, affirmation, and growth.
✨ Perfect for individual use, group workshops, or healing circles
✨ Inclusive, affirming, and trauma-aware
✨ Designed to honor your pace, your pleasure, your power
Learn how to spot the signs of a toxic relationship and cultivate healthy habits for a fulfilling partnership!
Our e-book, "Red and Green Flags in a Relationship: A Guide to Healthy Love," can help.
Chapter 1: Red Flags - Learn about the common red flags in relationships, including lack of respect, controlling behavior, and dishonesty. By recognizing these signs, you can avoid getting into unhealthy relationships and protect yourself from emotional abuse.
Chapter 2: Green Flags - Discover the green flags that indicate a relationship is healthy and supportive, including trust, respect, good communication, and personal space. By cultivating these habits, you can build a strong and fulfilling partnership.
Chapter 3: Homework Assignments - Our e-book includes practical homework assignments to help you apply the lessons learned in the book to your own life. From self-reflection to communication practice, these exercises will help you build healthy habits and improve your chances of finding a loving and supportive relationship.
Why Download Our E-book?
Learn how to spot the signs of an unhealthy relationship to avoid emotional abuse
Discover the green flags that indicate a healthy and fulfilling partnership
Practical homework assignments to help you apply the lessons learned to your own life
Improve your chances of finding a loving and supportive relationship
Download our e-book today and take the first step towards cultivating healthy habits for a fulfilling and loving partnership.
Keep the Connection Warm All Season Long
Cozy up and rekindle your bond with the Sexhale Winter Intimacy Guide—a beautifully curated resource designed to help couples stay emotionally and physically connected during the colder months. This guide offers creative, sensual, and heart-centered ideas to nurture closeness and pleasure through winter’s slower rhythms.
Inside you’ll find:
❄️ Cozy Date Ideas – From indoor picnics to spa nights
🔥 Sensual Warming Techniques – Massage, temperature play & more
💞 Emotional Connection Exercises – Fireside chats, gratitude journaling
👫 Physical Intimacy Tips – Breathwork, warm touch, and playful layers
🧘 Couples Self-Care – Shared winter wellness routines & comfort rituals
Whether you're looking to spice things up or simply savor tender moments together, this guide invites you to turn winter into a season of intentional, embodied love.
Learn how to overcome the challenges of dating with an anxious attachment style and build healthy, fulfilling relationships.
Are you constantly worried about your relationships? Do you struggle with jealousy, insecurity, and a fear of abandonment? If you have an anxious attachment style, these feelings may be all too familiar. But don't worry – there are strategies and tools you can use to navigate the dating world more effectively and build the relationships you deserve.
In this e-book, you'll learn:
What anxious attachment is and how it impacts relationships.
Practical strategies for managing anxious attachment in dating and relationships.
Homework assignments to help you develop self-awareness, communicate effectively, build trust, and practice self-care.
Additional resources to support you as you navigate dating with an anxious attachment style.
Whether you're just starting to date or you've been in a relationship for a while, this e-book has something for you. With the right tools and support, you can build healthy, fulfilling relationships and find the love you deserve.
Purchase your copy of “The Anxious Dater: A Guide to Navigating Relationships."
Reclaim your emotional well-being and take the first step toward a healthier, more fulfilling life with the Detaching from Toxic Relationships Workbook by Nijeria Jones, LPC-S. This comprehensive, expertly crafted guide is designed to empower anyone struggling with toxic relationships—whether with a partner, friend, family member, or colleague—to break free and rediscover their true self1.
Key Features:
Step-by-Step Guidance:
Navigate six transformative steps, from identifying toxic relationships and understanding your emotions to planning for meaningful change and self-care1.Practical Exercises & Prompts:
Engage in self-reflection, visualization, and planning activities that help you recognize unhealthy patterns, validate your feelings, and build the confidence to move forward.Expert Insights:
Benefit from the expertise of Nijeria Jones, a Certified Sexologist, Love and Relationship Coach, Nationally Certified Counselor, and Licensed Professional Counselor with a background in psychology, sociology, and sex therapy.Holistic Approach:
The workbook encourages a holistic view of healing, integrating therapy, coaching, spirituality, and self-compassion, so you can tailor your journey to your unique needs.Support for Every Stage:
Whether you’re just beginning to question a relationship or ready to move on, this workbook provides tools for emotional care, boundary setting, and rebuilding self-esteem.
Who Is This Workbook For?
Individuals feeling drained, unsupported, or diminished by a relationship
Anyone seeking to understand and break free from patterns of manipulation, control, or disrespect
Those needing structured guidance, reflection, and encouragement to prioritize their own well-being
Benefits:
Gain clarity on the nature and impact of toxic relationships in your life
Learn to recognize unhealthy dynamics and the reasons you may be holding on
Develop actionable plans for detachment, self-care, and future relationship health
Build resilience, self-worth, and the confidence to create space for positive connections
About the Author:
Nijeria Jones brings years of experience in mental health and relationship coaching, with a compassionate, client-centered approach that honors the uniqueness of every individual.
Take the First Step:
Start your journey to healing and empowerment. The Detaching from Toxic Relationships Workbook is your trusted companion for reflection, growth, and lasting change—because you deserve relationships that uplift and support you
Get both the workbook AND journal!
The journal was created for individuals who are looking to excel at love, become confident in their sex lives, and have fulfilling relationships. The exercises and prompts in this book are carefully designed to help you to grow a positive mindset on sexuality. With consistent use, you'll gain a more positive outlook on sex and gain an awareness of the experiences that have shaped your views on sexuality and sensuality. Your journal will become a place where you can process your deepest responses to your thoughts, the people and events around you.
The purpose of the workbook is to guide you along your personal journey towards healthy sexuality. It is carefully organized to take you through each step necessary to become and maintain your healthy sexual self. Our aim is increase your confidence by providing sex positive education, coping skills, and everyday practices that foster self love and care.
The ultimate guide to finding love and building confidence for plus sized women!
Are you tired of feeling like your weight is holding you back in the dating game? Do you struggle with confidence when it comes to meeting new people? 5 Tips For Dating While Plus Sized is here to help! This e-book is the ultimate guide to finding love and building confidence for plus sized women. With practical tips and real-life success stories, you'll learn how to:
Boost your confidence and feel comfortable in your own skin.
Navigate online dating platforms and create a winning profile.
Meet new people and make meaningful connections.
Overcome common obstacles faced by plus sized women in the dating world.
And so much more!